Do you have trouble feeling anger? Have you hurt yourself or someone else because of your anger? This video will help you understand why you need to feel anger and how to do it in a healthy way.
Do you sometimes feel like you should stop feeling sadness, anger or another emotion; but your body wants to keep feeling it? This video will help you know when you have felt enough.
Do you have chronic pain and have trouble moving around and exercising? Have you tried different exercises and therapies with limited or no success? This video is the fourth in a short series that...
Do you have chronic pain and have trouble moving around and exercising? Have you tried different exercises and therapies with limited or no success? This video is the third in a short series that offers you...
Get Moving Again With Chronic Pain: 2nd Video in the Series!
Do you have chronic pain and have trouble moving around and exercising? Have you tried different exercises and therapies with limited or no success? This video is the second in a short series that offers you a...
It has been a while (a long while!) since I've posted. But I'm getting started with videos again.
Check out the link below for my new YouTube video, "Is Chronic Pain Stopping You From Exercising?" This is the first in a series that helps you get moving again if chronic pain is keeping you down.
I...
I recently had a great conversation with Camille Kennard on her podcast, Wellness Wisdom. We talked about a lot of things, including a little bit about my personal history and how I came to create the New Healing Connection. I also gave an overview of the core concepts in the course,...
It seems like every year my patients feel worse around the holidays. Pain flares (and other problems) seem to escalate even though we want to be happy and feel good.
I decided to do a quick webinar and share the information I share with my patients about pain...
I’m answering a question about the treatment of Raynaud’s disease in today’s blog post. Raynaud’s disease causes a severe reaction to cold temperatures in areas of the body like the hands and feet. Color changes, pain, and numbness occur and can be debilitating.
Today I did my first webinar. I gave an introduction about how I developed the course and the major concepts in the course. Then I talked about how you can apply the ideas in the New Healing Connection using the example of a woman who wrote in because of her inflammatory arthritis.
I’m so excited to announce that the New Healing Connection: Use Your Power to Change Your Life book is available!
This book offers an overview/summary of the concepts in the New Healing Connection course. It’s easy to read with many examples. Every...
It’s easy to get into the habit of worrying. You can get on the thought treadmill and waste a lot of energy as you obsess about your worries. I talk about a new way to manage worrying in the New Healing Connection course. Here’s an excerpt from the 12th lesson in the ...
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