Replace unhealthy thought patterns to get moving again if you have chronic pain
Sep 01, 2023Get Moving Again With Chronic Pain: 2nd Video in the Series!
Do you have chronic pain and have trouble moving around and exercising? Have you tried different exercises and therapies with limited or no success? This video is the second in a short series that offers you a new way of approaching your pain and your activity. Start moving again in a way that will help you succeed and feel better in the process!
In this video you'll learn:
• The difference between thoughts and emotions
• Some common unhealthy thought patterns that can sabotage your healing
• A few techniques for creating healthy, replacement thought patterns
Click the link below to watch the video!
I hope it helps!
Dr. Cassandra
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